Module 8: Lesson 23 - How to Do a Body Roll [Video 2:27]

Josie and Mia demonstrate and Josie teaches How to Do a Body Roll.

Josie and Mia show you proper technique for dancing authentic Latin style Salsa. This technique applies to both dancing alone and with a partner.

Josie Neglia and her daughter Mia break down the 7 parts of a Body Roll used in partner dancing.

1. Prep

2. Head back (bend the neck)

3. Chest to sky

4. Lean Back

5. Chin down

6. Chest down

7. Sit

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“Prep with your legs straight..”