23. How to Do a Body Roll

Module 8: Lesson 23 - How to Do a Body Roll [Video 2:27]

Josie and Mia demonstrate and Josie teaches How to Do a Body Roll.

Josie and Mia show you proper technique for dancing authentic Latin style Salsa. This technique applies to both dancing alone and with a partner.

Josie Neglia and her daughter Mia break down the 7 parts of a Body Roll used in partner dancing.

1. Prep

2. Head back (bend the neck)

3. Chest to sky

4. Lean Back

5. Chin down

6. Chest down

7. Sit

“Prep with your legs straight..”