Josie NegliaModule 8: Lesson 23 - How to Do a Body Roll [Video 2:27]
Josie and Mia demonstrate and Josie teaches How to Do a Body Roll.
Josie and Mia show you proper technique for dancing authentic Latin style Salsa. This technique applies to both dancing alone and with a partner.
Josie Neglia and her daughter Mia break down the 7 parts of a Body Roll used in partner dancing.
1. Prep
2. Head back (bend the neck)
3. Chest to sky
4. Lean Back
5. Chin down
6. Chest down
7. Sit
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“Prep with your legs straight..”